What Liquor Should You Have When You are Dieting?

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If you are watching your weight, you might be wondering what to get for liquor delivery in Vancouver. There are still a lot of things that you can drink without being guilty. Of course, you still have to drink in moderation. Too much of something is still bad for the health. 



Red Wine 

5 ounces of red wine only contains 2 grams of carbs and 100 calories. In addition to that, it is also full of flavonoids that are known to be good for the heart. You can get antioxidants from red wine as well. So don’t feel guilty if you have a glass of your favorite red wine. It’s actually good for you. 

White Wine

If you don’t like red wine, try white wine instead. It is similar with its 2 grams of carbs and 100 calories per 5 ounces. White wine, although not as good as red wines, still contains antioxidants.

Vodka 

Did you know that Vodka has zero carbs? This is why it’s good for people who are on a low-carb diet. However, 1.5 ounces of it contains 104 calories, so if you are counting calories, make sure you take this into consideration. 

Scotch 

Another low-carb option is Scotch. It has zero carbs and only has 104 calories per 1.5 ounces. This should be a staple in your home bar. 

You can also try reducing your sugar use when making cocktail drinks. Try sugar-free substitutes or drinks that don’t require the use of syrups. Use fresh juice instead of the commercial ones to control the sugar you are putting in your drink. 

For more about Liquor store Burnaby please visit our website: westcoastliquor.com


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